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X-WR-CALNAME:Cindy Gale
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X-WR-CALDESC:Events for Cindy Gale
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DTSTART;TZID=UTC:20250322T140000
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CREATED:20250310T120555Z
LAST-MODIFIED:20250310T121356Z
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SUMMARY:Highly Sensitive Person Café
DESCRIPTION:Get Tickets \n\n\nAre you someone who notices the subtle hues of emotions\, feels the symphony of the surroundings\, and often finds solace in the quiet corners of your mind? You might be a Highly Sensitive Person\, and this drop-in café is your refuge. \nStep into a space crafted with care\, understanding\, and warmth\, where we invite you to embrace your unique trait and connect with kindred spirits who understand the beauty of depth and the strength in vulnerability. In our HSP Café\, conversations flow and connections are forged on the common ground of shared sensitivity. Whether you seek a moment of quiet reflection\, a heart-to-heart with fellow HSPs\, or just the comfort of knowing you’re not alone\, our doors are wide open for you. \nCome\, join us for a cuppa and cake in an atmosphere where being sensitive is not just accepted but celebrated. Ask questions\, share experiences\, or just listen. The HSP Café is more than a space; it’s a community\, a haven\, and a reminder that sensitivity is a beautiful facet of the human experience. \nDrop in anytime and stay for as long or as little as you like. It is very relaxed and there is no pressure to join in and chat\, you are welcome to be with us and listen if you prefer. \nNewcomers are very welcome and feel free to make contact with Cindy (or Vanessa and Cindy will pass on your message) before the event if you have any questions or would just like to introduce yourself. \nHow to find us \nWe’ll meet in The Basement Green Room\, at The Young Actors Theatre\, 70-72 Barnsbury Road\, Islington\, London\, N1 0ES which is a 5 min walk from Angel tube station. \nThis is a private space. \nHot drinks and cake & biscuits will be provided. \nWhat is High Sensitivity? \nDiscovered by Dr. Elaine Aron 25 years ago\, her research revealed that this trait is found in 20% of all people. It’s characterised by a finely tuned nervous system and an acute awareness of subtleties. It’s not just a personality quirk; it’s a neurological difference that brings with it a unique set of strengths and challenges. HSPs process the world around them very deeply\, have strong emotional responses and are naturally very empathic. HSPs get overstimulated easily and often have sensory sensitivity to things such as food\, noise\, lighting etc. \nIf you’re curious about the HSP trait you can take the self-test here. HSPs are known as Orchids in this model. https://sensitivityresearch.com/self-tests/adult-self-test/ \nVanessa \nAs a recently self-discovered HSP (a year and a half in) it has been so wonderful to meet with others and find the support I have needed. I am passionate about normalising being an HSP and differences in general and am giving my friends and family a break from having to listen to me by helping organise some social events with other HSP’s. Looking forward to connecting with you all and building a community. \nCindy \nI’m an HSP and a psychotherapist. I know from my own experience how vital it is for HSPs to meet other HSPs to validate and normalise the trait. I’ve have been working with HSPs for 12 years supporting them to flourish\, understand and harmonise their relationship with themselves and others.\nI founded the community group HSPconnect.uk for HSPs to find others\, connect and build friendships.
URL:https://cindygalehsp.com/event/hsp-cafe-bath-2-2/
LOCATION:The Young Actors Theatre Islington\, Barnsbury Road\, London\, N1 0ES\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://cindygalehsp.com/wp-content/uploads/2025/01/HSP-connect.jpeg
ORGANIZER;CN="Cindy Gale":MAILTO:cindy@cindygalehsp.com
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