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DTSTART;TZID=UTC:20250921T103000
DTEND;TZID=UTC:20250921T170000
DTSTAMP:20260424T023939
CREATED:20250911T092946Z
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UID:3361-1758450600-1758474000@cindygalehsp.com
SUMMARY:The Empowered Highly Sensitive Person - a day of connection and renewal
DESCRIPTION:Get Tickets \n\n\n\n\n\n\nJoin us for a restorative and enriching day – an opportunity to connect deeply with other HSPs in a warm and nourishing environment.\n\nSunday\, September 21 · 10:30am – 5pm GMT+1. Doors at 10am\n\n\n\n\nWalking out of this retreat\, you will leave with… \n· A deep sense of belonging from being surrounded by others who just get it \n· Relief from the pressures of not being yourself or having to explain yourself \n· The calm and restoration that comes from being in nature and in good HSP company \n· Newfound confidence in your own path\, nurtured by being truly seen and heard \n· Insights into the HSP trait that help you understand yourself with more compassion \n· Inspiration and encouragement to carry this forward into your everyday life \nThis isn’t just about relaxation—it’s about what Dr Andrew May in his talk for HSPconnect about Why The New HSP Test Matters\, called minority stress: the wear and tear of feeling different\, misunderstood\, or out of step with the wider culture. Time with other HSPs lifts that burden. It’s why some of our members are returning again after our first retreat—because being in this kind of community changes how you feel in the world. \nHere you don’t have to defend your sensitivity—it is not only understood but valued—and being together sets you up for carrying this into everyday life. \nThis isn’t just a retreat day — it’s a gathering with intention. We’ve designed it as a restorative pause from the noise of everyday life\, where HSPs can come together in a warm\, nourishing atmosphere and experience the relief of being truly understood. \nOur time together will include: \n🟢 Sharing Circles & Guided Exercises – A space where your voice matters. We’ll listen deeply\, share experiences\, and practise the art of being seen and seeing others. \n🧑🏽‍🎓 Understanding the HSP Trait – Together we’ll explore what it means to live fully as an HSP: the strengths we hold\, the challenges we carry\, and how to step into greater ease and authenticity. \n🌳 Experiential Time in Nature – Gentle\, grounding practices in the nearby woodland (weather permitting) to deepen your sense of rootedness and connection. \n🧘🏽‍♂️ Relaxation & Restoration – Breathwork\, yoga nidra\, or guided visualisation to replenish your nervous system and leave you feeling lighter. \n🍜 Home-Cooked Nourishment – Ayurvedic vegetarian meals\, crafted with care\, to support both body and spirit. \n🫂 Unstructured Connection – Spacious time to linger in conversation\, walk the woods\, or simply be — because connection doesn’t only happen in circles\, it unfolds in pauses too. \nThis day is for those who long for a community of resonance: people who ‘get it’\, who value gentleness\, depth\, and sincerity. Whether you come for learning\, for rest\, or simply for the chance to exhale\, you’ll leave knowing you belong. \nWe look forward to welcoming you into this circle. 💙 \nCindy & Priyal \nWhat previous particpants said –\n‘The retreat is a true haven for HSPs. It felt like a bubble where I could truly be myself without fear of judgement and have authentic\, open-hearted conversations with others in an atmosphere of genuine care and respect\, supported by thoughtful and gentle facilitation by Cindy and Priyal. The activities of the day nourished my body\, mind and spirit. I left the day feeling restored\, energised and affirmed\, with newfound confidence in my own path.’ ~ Annabelle Roblin-Sserwanja \n‘The HSP Retreat day was wonderfully relaxing and insightful. I really enjoyed discovering more about the HSP trait\, connecting with other HSPs\, the forest mirror walk and the yoga nidra meditation session in the garden. The location was lovely\, surrounded by trees and the nutritious lunch and plentiful refreshments were yummy. It was a nourishing and inspiring day that has given me plenty of food for thought and encouragement to pursue creative projects.’ ~ Margaret Brown \nLocation: Near Marlow\, SL7 2HU in the Chiltern Hills Area of Outstanding Natural Beauty\, UK. We’ll be in our retreat cabin overlooking the wildlife pond\, surrounded by forest. \nLimited to 8 participants: We are offering this to members of HSPconnect first before advertising it elsewhere so do RSVP soon. \nPrice: £125 (early bird price until 8th September then £150) for the day including all food and drinks (not including accommodation). \nDate: Sunday 21st September 2025 Time: 10.30am till 5.00pm \nAccommodation: For the nearest Airbnb’s use the postcode SL7 2HU\, there is hotel accommodation in Marlow 3 miles away\, a pub in Frieth with comfortable rooms\, and a campsite less that 1 mile away. \nParking: If you’re coming by car\, let us know as parking is limited and we will reserve you a place. \nNearest train stations: Marlow\, High Wycombe (30 mins from London Marylebone) or Maidenhead (30 mins from Paddington). \nTransport to and from train stations: We will collect you. \nDisabled access: Unfortunately\, the location and venue is not suitable for wheelchair users. The ground is uneven and there are steps.
URL:https://cindygalehsp.com/event/the-empowered-highly-sensitive-person-a-day-of-connection-and-renewal/
LOCATION:Finnamore Wood\, Frieth Road\, Marlow\, SL7 2HU\, United Kingdom
ATTACH;FMTTYPE=image/png:https://cindygalehsp.com/wp-content/uploads/2025/09/Screenshot-2025-09-11-at-10.26.42.png
ORGANIZER;CN="Cindy Gale":MAILTO:cindy@cindygalehsp.com
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