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X-WR-CALDESC:Events for Cindy Gale
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20230318T140000
DTEND;TZID=UTC:20230318T160000
DTSTAMP:20260424T062423
CREATED:20230221T114441Z
LAST-MODIFIED:20230223T183956Z
UID:2089-1679148000-1679155200@cindygalehsp.com
SUMMARY:HSP Community Connect
DESCRIPTION:Come and explore\, share or listen with other HSPs face to face in a safe space where your normal character trait is understood and validated Meet old friends and welcome new ones. \nElaine Aron talks of 5 things that every HSP needs to thrive. We’ll explore some of these during our time together. They are: \n\nTo know your trait is real\nTo reframe your past in light of it\nTo heal from past traumas\nTo design a life that is compatible with it\nTo meet other HSPs\n\nDetails of the Meeting: \nFacilitated gently by Cindy so that you can relax as much as possible and enjoy the time together with other HSPs. There is no pressure for you to speak\, you are welcome to just sit and listen. This is an opportunity to share ideas and tips on living life to the full as an HSP\, and to ask any questions. It is held in a supportive and safe way. If you want to leave earlier that’s OK\, just leave whenever you need to. We will start with a short guided meditation to bring us together. \nWe will come together as a group for 1.5 hours and then we’ll have 30 minutes after this to relax and chat over tea\, coffee and snacks. There is a small garden and terrace if the weather is nice. \nMaximum group size will be 12. \nLocation: \nSt Anne’s Church\, 55 Dean Street\, Soho\, London\, W1D 6AF \nThis is an oasis of calm in the heart of Soho. \nPayment: \n£15 \nI want these meetings to be accessible to all so if you need to pay less\, please email me\, and you can pay whatever you can afford via my Paypal link which I’ll give you. \nAbout Cindy: \nI’m a psychotherapist and I have been working with HSPs for 8 years supporting them to flourish\, understand and harmonise their relationship with themselves and others.
URL:https://cindygalehsp.com/event/hsp-community-connect/
LOCATION:In Person\, London UK
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ORGANIZER;CN="Cindy Gale":MAILTO:cindy@cindygalehsp.com
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DTSTART;TZID=UTC:20230225T143000
DTEND;TZID=UTC:20230225T170000
DTSTAMP:20260424T062423
CREATED:20230219T191622Z
LAST-MODIFIED:20230223T184345Z
UID:2080-1677335400-1677344400@cindygalehsp.com
SUMMARY:How to Build Inner Resilience for the Climate\, Nature & Social Crises
DESCRIPTION:What tools do we need to not only survive but thrive at this time? How do you find your best responses and get unstuck from freeze\, overwhelm or panic? \nThis two hour taster session will introduce the practices of Joanna Macy’s ‘Work That Reconnects’ that have supported activists from burnout for over 50 years and is now growing as a mainstream practice to support anyone concerned by the climate and nature crisis. \nWhy do we need to speak the unspeakable?\nThe climate and nature crisis we are currently in is considered too uncomfortable to talk about. It remains an unspoken presence in the back of our minds. We often hear comments such as don’t go there\, it’s too depressing and don’t dwell on the negative. The problem with this approach is that it closes down our conversations\, our thinking\, and drives our emotional responses underground to leak out when we least expect – and the greatest danger of all is the deadening of our response. \nIn a process known as adversity activated development\, our very act of facing the mess we’re in can help us discover and more enliven our sense of what our lives are about\, what we’re here to do and what we are truly capable of. It will also help you access unexpected resilience and creative power. \nThrough sharing practices and tools to help embrace uncertainty and build inner resilience\, you will start to find your unique gifts to bring forward at this time. \nThis will be a safe and nurturing space and we warmly invite you to participate. There will be no pressure on you to participate\, only do what you feel comfortable with. \nWe need more facilitators of this work so if you’re interested in learning to facilitate this work\, attending this session is a great start. This work is needed now more than ever. \n“The workshop felt rich and nourishing but also clear and focused. It helped me to understand more about the challenges of the world we live in and how to be with this so that I can hold that I can move forwards in a more balanced and aligned way. Many aspects of the workshop were deeply moving as we developed connections and awareness as a group. Thank you Cindy and Priyal for sharing this important and crucial work.” \n– Previous 1 day workshop participant\, BW \nWe warmly invite you to share this special time together.\nCindy & Priyal \nLocation: \nFinchley Baptist Church Hall (AKA Church End Baptist Church)\, East End Road on the cornet of Stanhope Avenue\, London\, N£ 3QL \nFinchley Central tub 8 min walk\, Free parking on site. Note this is not East Finchley Baptist Church. \nFood & Drink: \nSnacks and drinks provided\, and if you’d like to bring food to share it will be most welcome. \nTicket price: \n£16 includes £1 booking fee – no one will be turned away for lack of funds\, if you need to pay less\, please contact Cindy. \nWork That Reconnects website for more info \nAbout Cindy Gale:\nI’m a psychotherapist and passionate about fostering our capacity to connect with ourselves\, each other and nature. I trained in this work with Joanna Macy in 2009 to become a facilitator of her work. I also provide therapeutic support to people dealing with the climate and nature crisis via the Climate Psychology Alliance. I’m a trustee of Heal Rewilding. \nAbout Priyal Shah:\nBorn into Jain family and community in the UK\, since childhood I have studied various Vedic and Eastern teachings such as Buddhism\, Hinduism\, Tantra and Taoism.\nI trained as a Holistic Bodyworker\, Hatha (Sivananda)\, Tantric and Kundalini Yoga teacher and\, Taoist Qi Gong for Health Practitioner under the tutelage of Mantak Chia and his Universal Healing Tao System.\nI’m currently training to become a facilitator of the Work That Reconnects.
URL:https://cindygalehsp.com/event/how-to-build-inner-resilience-for-the-climate-nature-social-crises/
LOCATION:In Person\, London UK
ATTACH;FMTTYPE=image/jpeg:https://cindygalehsp.com/wp-content/uploads/2022/08/Relationship_Therapy.jpeg
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