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What feelings come up for you when you think about the state of nature, climate, wars, refugees…
What type of sensitive activist are you?
Social justice work, we often assume, is raised voices and raised fists. It requires leading, advocating…
Are HSPs more prone to illness?
The question keeps arising on social media about various health issues to which HSPs seem to be more prone…
My last 6 months
In giving myself permission to take my time and not submit to internal pressure, my hope is that in some small way, it also gives you permission to trust your own process more…
Honouring this time of year
Are you tired, lethargic, maybe even a bit grumpy at this time of year? Do you want to eat more and do…
Tend to your goat
For the first time in human history, through social media, news, TV, we are instantly brought all the problems of the whole world. These are problems you cannot physically control.