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In immediate distress or feeling suicidal?

UK

Contact your GP, local A&E, or the Samaritans on tel: 116123. You can still call even if you don’t have credit on your mobile, and the number won’t show up on bills.
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USA National Suicide Prevention Lifeline: 1-800-273-8255

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Cindy Gale

Contact Me

Sign up to receive my occasional roundup of news, research, events, articles and self-care tips

In immediate distress or feeling suicidal?

UK

Worldwide