HSP Community Connect

Come and explore, share or listen with other Highly Sensitive People face to face in a safe space where your normal character trait is understood and validated.  Meet old friends and welcome new ones.

Elaine Aron talks of 5 things that every HSP needs to thrive. We’ll explore some of these during our time together. They are:

1. To know your trait is real
2. To reframe your past in light of it
3. To heal from past traumas
4. To design a life that is compatible with it
5. To meet other HSPs

Details of the Meeting:

Facilitated gently by Cindy so that you can relax as much as possible and enjoy the time together with other HSPs. There is no pressure for you to speak, you are welcome to just sit and listen. This is an opportunity to share ideas and tips on living life to the full as an HSP, and to ask any questions. It is held in a supportive and safe way. If you want to leave earlier that’s OK, just leave whenever you need to. We will start with a short guided meditation to bring us together.

We will come together as a group for 1.5 hours and then we’ll have 30 minutes after this to relax and chat over tea, coffee and snacks. There is a small garden and terrace if the weather is nice.

Maximum group size will be 12.

Location:

St Anne’s Church, 55 Dean Street, Soho, London, W1D 6AF

This is an oasis of calm in the heart of Soho.

Payment:

£15

I want these meetings to be accessible to all so if you need to pay less, please email me, and you can pay whatever you can afford via my Paypal link which I’ll give you.

About Cindy:

I’m a psychotherapist and I have been working with HSPs for 9 years supporting them to flourish, understand and harmonise their relationship with themselves and others.