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The Immersive Circle for Anti-Inflammation and Self-Care – an online retreat
September 28 @ 2:00 pm - 5:15 pm
Sharing the wisdom of Mindfulness and Mindful Movement with the wider community and teaching effective skills for stress reduction and well-being.
Next Class: The Immersive Circle for Anti-Inflammation and Self-Care
An online slow-paced event to reconnect to your body through your senses, exploring somatic tools to regulate within a safe space with like-minded people.
Do you feel the need of a break for yourself with some good quality mind-body practices? Are you ready to embark on a full sensory experience within a slow and gentle approach?
Come and join this collaborative event held by a group of women, experts in the field, who’d like to share with you how mindful guided practices can help to reconnect to your body, your needs, your inner wisdom and capacity of body self-healing, regulation and restoration.