• Highly Sensitive Person Café

    The Young Actors Theatre Islington Barnsbury Road, London, United Kingdom

    Get Tickets Are you someone who notices the subtle hues of emotions, feels the symphony of the surroundings, and often finds solace in the quiet corners of your mind? You might be a Highly Sensitive Person, and this drop-in café is your refuge. Step into a space crafted with care, understanding, and warmth, where we […]

  • Why Self-Empathy Matters for Highly Sensitive People

    Online

    Get Tickets As HSPs, we have a deep capacity for empathy toward others, but we might struggle to give ourselves the same care. When we’re compassionate toward ourselves, it’s easier to navigate the challenges of being highly sensitive, like feeling overstimulated or self-critical. It also helps us celebrate the gifts of sensitivity, like creativity, intuition, […]

  • Reduce People-Pleasing as a Highly Sensitive Person and Reclaim Your Life

    Online

    Get Tickets Are you a Highly Sensitive Person (HSP) who finds it hard to say no? Do you struggle to set boundaries without guilt, or feel overwhelmed by other people’s needs and expectations? You're not alone—and there is a way through. In this special 90-minute session, Barbara Allen-Williams, International Consultant on High Sensitivity (ICHS), Author […]

  • Designing a Portfolio Career: How Highly Sensitive People Can Thrive

    Online

    Get Tickets The world of work is changing fast and for many Highly Sensitive People this could be an opportunity.In this interactive session, career coach and fellow HSP Charlotte Del Signore will guide you through the concept of a portfolio career: a mix of income streams that better suits your energy, values, and lifestyle. Whether […]

  • How to Stay Open-Hearted in a Broken World (for Sensitive Souls)

    Online

    Get Tickets In a time of rising authoritarianism, climate breakdown, war, mass displacement, and the rapid destruction of nature, many of us carry a quiet, persistent grief. Grief for the forests burning. Grief for lives lost & uprooted. Loss of our mentors and teachers. Grief for a future that feels uncertain. But we rarely speak […]

  • The Empowered Highly Sensitive Person – a day of connection and renewal

    Finnamore Wood Frieth Road, Marlow, United Kingdom

    Get Tickets Join us for a restorative and enriching day - an opportunity to connect deeply with other HSPs in a warm and nourishing environment. Sunday, September 21 · 10:30am - 5pm GMT+1. Doors at 10am Walking out of this retreat, you will leave with… · A deep sense of belonging from being surrounded by others […]

  • The Highly Sensitive Person’s Book Group “Wintering – part 1”

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    Get Tickets As the year draws in (in the Northern hemisphere), many of us feel the pull to slow down — but our culture rarely gives us permission to rest. In this first Wintering circle, “Crossing the Threshold”, we’ll explore what it means to cross into the quieter season of the soul. Together we’ll reflect on Katherine May’s […]

  • The Highly Sensitive Person’s Book Group “Wintering – part 2”

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    Get Tickets As we've moved past solstice, we gather to honour the beauty of stillness and shadow, and what flirts with our awareness. In this second Wintering circle, “Finding Light in the Longest Night”, we’ll explore the chapters where Katherine May turns toward the wisdom of darkness — the stories, myths, and quiet rituals that […]

  • Reclaiming Rest – A Winter Retreat for Highly Sensitive People

    Finnamore Wood Frieth Road, Marlow, United Kingdom

    Get Tickets In a world that glorifies productivity, rest has become a radical act — especially for those who feel deeply. This restorative one-day retreat invites highly sensitive people (HSPs) to step out of the noise and return to a gentler rhythm. Amid the quiet beauty of winter, we’ll explore how to rest not only […]

  • Ayurvedic Healing for Highly Sensitive People

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    Get Tickets Ancient wisdom for modern nervous systems Many highly sensitive people know, deep down, that modern life asks far too much of their nervous systems. The pace, noise and constant stimulation can feel exhausting, even when nothing is “wrong”. Ayurveda offers a radically different way of understanding sensitivity. Originating in India over 5,000 years […]

  • The Highly Sensitive Person’s Book Group “Wintering – part 3”

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    Get Tickets As the new year begins, January invites us to sink deeply into rest — the kind that heals rather than merely pauses. In this third Wintering circle, “Learning to Rest”, we turn to the heart of Katherine May’s reflections on hibernation, nourishment, and the quiet work of renewal. Together we’ll explore what it […]

  • The Highly Sensitive Person’s Book Group “Wintering – part 4”

    Online

    Get Tickets As the light slowly returns and the first signs of spring begin to stir, we find ourselves emerging from the quiet heart of winter — changed by all that rest and reflection have taught us. In this final Wintering circle, “Listening for the First Signs of Spring”, we’ll gather to honour what has […]