Cindy Gale

Cindy Gale

hello@cindygalehsp.com

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How to Build Inner Resilience for the Climate, Nature & Social Crises of our Times

University of Winchester The Paul Chamberlain Building, The University of Winchester, Sparkford Road, Winchester, Hampshire, United Kingdom

What tools do we need to not only survive but thrive at this time? How do you find your best responses and get unstuck from freeze, overwhelm or panic? This one-day taster session will introduce the practices of Joanna Macy’s ‘Work That Reconnects’ that have supported activists from burnout for over 50 years and is […]

Free

HSP Community Connect

Online

Come and explore, share or listen with other HSPs in a safe space where your normal character trait is understood and validated. Facilitated gently by Cindy so that you can relax as much as possible and enjoy the time together with other HSPs. There is no pressure for you to speak, you are welcome to just sit and listen. This is an opportunity to share ideas and tips on living life to the full as an HSP, and to ask any questions.

£12

HSP Community Connect

St Anne's Church, 55 Dean Street, Soho, London, W1D 6AF 55 Dean Street, Soho, London, United Kingdom

Come and explore, share or listen with other HSPs face to face in a safe space where your normal character trait is understood and validated. Facilitated gently by Cindy so that you can relax as much as possible and enjoy the time together with other HSPs. There is no pressure for you to speak, you are welcome to just sit and listen. This is an opportunity to share ideas and tips on living life to the full as an HSP, and to ask any questions.

£15

HSP Community Connect

Online

Come and explore, share or listen with other HSPs in a safe space where your normal character trait is understood and validated. Facilitated gently by Cindy so that you can relax as much as possible and enjoy the time together with other HSPs. There is no pressure for you to speak, you are welcome to just sit and listen. This is an opportunity to share ideas and tips on living life to the full as an HSP, and to ask any questions.

Becoming Kin – Exploring Interconnectedness in a Fragmented World

The Cabin, Calthorpe Community Garden 258-274 Gray's Inn Road, London, United Kingdom

Our industrial growth society fosters disconnection as fuel to keep itself going. Join us in guided practices to reclaim true connection. Guided by Joanna Macy's renowned "Work That Reconnects" framework, this 5 hour workshop supports us to uncover our gifts at this time and explore how we can take action for ourselves, for other humans […]

HSP Community Connect

St Anne’s Church hall, 55 Dean Street, Soho, London, WC1D 6AF

Come and explore, share or listen with other HSPs face to face in a safe space where your normal character trait is understood and validated. Facilitated gently by Cindy so that you can relax as much as possible and enjoy the time together with other HSPs. There is no pressure for you to speak, you are welcome to just sit and listen. This is an opportunity to share ideas and tips on living life to the full as an HSP, and to ask any questions.

Highly Sensitive People Community Connect

St Anne’s Church hall, 55 Dean Street, Soho, London, WC1D 6AF

Come and explore, share or listen with other HSPs face to face in a safe space where your normal character trait is understood and validated. Facilitated gently by Cindy so that you can relax as much as possible and enjoy the time together with other HSPs. There is no pressure for you to speak, you are welcome to just sit and listen. This is an opportunity to share ideas and tips on living life to the full as an HSP, and to ask any questions.

Navigating Inner Conflict

Online

Join us for an interactive meeting exploring the subject of inner conflict and moral injury. We will explore the following questions...

* Do you feel conflict between the life you currently live and values that you hold dear?

* Do you love what you do professionally but feel conflicted by the impact of your organisation/industry, for example socially or environmentally?

Inner conflict is very real and something to which both of the facilitators can strongly relate, having experienced it themselves in former professional roles.

Coming Home to Ourselves, the Land and Our Gifts

Knepp Estate - Rewilding Area Swallows Lane Dial Post, United Kingdom

“When awareness is separate and distinct from mental activity,

when waking, dream and deep sleep pass like clouds,

yet awareness of Self remains,

this is the experience of total relaxation…

That is why, in tantra,

yoga nidra is said to be the doorway to Samadhi.”

– Swami Satyananda

How do we build our inner resources to cope with the daily onslaught of social injustice, nature destruction and climate crises? How do we find our best responses and get unstuck from overwhelm, panic or despair?

We will move through a day of ritual and practices through The Spiral of Joanna Macy’s 'Work That Reconnects/Active Hope' together with guided Yoga Nidra practices in rewilded land. We will create a container together to touch our fear, grief and anger for what is happening to our world, acknowledge our overwhelm, expand our perspectives, and emerge with a new sense of how we want to show up in this unique time in history.

End of Year Gathering & Gift Sharing – London

St Anne's Church, 55 Dean Street, Soho, London, W1D 6AF 55 Dean Street, Soho, London, United Kingdom

Come and join our end of year gathering for Highly Sensitive People in London and share a relaxed lunch together in the company of other HSPs.

HSP Community Connect

Online

Come and explore, share or listen with other HSPs in a safe space where your normal character trait is understood and validated. Facilitated gently by Cindy so that you can relax as much as possible and enjoy the time together with other HSPs. There is no pressure for you to speak, you are welcome to just sit and listen. This is an opportunity to share ideas and tips on living life to the full as an HSP, and to ask any questions.

HSP Café

Reading Biscuit Factory 1 Queens Walk, Reading, United Kingdom

RESERVE A SPOT Are you someone who notices the subtle hues of emotions, feels the symphony of the surroundings, and often finds solace in the quiet corners of your mind? You might be a Highly Sensitive Person, and this drop-in café is your refuge. Step into a space crafted with care, understanding, and warmth, where […]