Insights
Free therapeutic support
- 2 min read
What feelings come up for you when you think about the state of nature, climate, wars, refugees...
What type of sensitive activist are you?
- 2 min read
Social justice work, we often assume, is raised voices and raised fists. It requires leading, advocating...
Are HSPs more prone to illness?
- 2 min read
The question keeps arising on social media about various health issues to which HSPs seem to be more prone...
My last 6 months
- 6 min read
In giving myself permission to take my time and not submit to internal pressure, my hope is that in some small way, it also gives...
Honouring this time of year
- 5 min read
Are you tired, lethargic, maybe even a bit grumpy at this time of year? Do you want to eat more and do...
Tend to your goat
- 4 min read
For the first time in human history, through social media, news, TV, we are instantly brought all the problems of the whole world. These are...