“When awareness is separate and distinct from mental activity,

when waking, dream and deep sleep pass like clouds,

yet awareness of Self remains,

this is the experience of total relaxation…

That is why, in tantra,

yoga nidra is said to be the doorway to Samadhi.”

– Swami Satyananda

How do we build our inner resources to cope with the daily onslaught of social injustice, nature destruction and climate crises? How do we find our best responses and get unstuck from overwhelm, panic or despair?

We will move through a day of ritual and practices through The Spiral of Joanna Macy’s 'Work That Reconnects/Active Hope' together with guided Yoga Nidra practices in rewilded land. We will create a container together to touch our fear, grief and anger for what is happening to our world, acknowledge our overwhelm, expand our perspectives, and emerge with a new sense of how we want to show up in this unique time in history.

Join us at Heal Somerset for a day of practices to help you reclaim true connection and start to uncover your gifts to bring to the world.

How do we build our inner resources to cope with the daily onslaught of social injustice, nature destruction and climate crises? How do we find our best responses and get unstuck from overwhelm, panic or despair?

We will move through a day of ritual and practices through The Spiral of Joanna Macy’s 'Work That Reconnects/Active Hope' together in rewilded land. We will create a container together to touch our fear, grief and anger for what is happening to our world, acknowledge our overwhelm, expand our perspectives, and emerge with a new sense of how we want to show up in this unique time in history.